Being a divorced woman, you’re faced with many questions and deal with many “firsts,” like the first time you’ll date again, or the first time you’ll have an intimate relationship with someone other than your husband, post-divorce.
If you ask yourself “how does a divorced woman feel?” to understand whether what you’re going through is normal, we’re here to put some of your worries to rest by exploring some of the most common issues a woman faces after becoming single again.
When the time comes, check out the best dating sites 2020 and get back in the game fully prepared for whatever you may encounter!
To find out more about the divorced woman psychology, and how to make peace with the strong, beautiful new you that is emerging, read on!
Here’s a question that’s plaguing lots of recent divorcees and women who are contemplating divorce: are divorced women happy?
Well, you’d probably be surprised, but most report that they are! A study by the University of Kingston surveyed a whopping 10,000 people in the UK, whose ages ranged from sixteen to sixty, and asked them to rate their happiness before and after their divorce.
Over 20 years, women consistently reported that they were happier in their post-divorce life than they were while being married – and that’s despite any financial setbacks they may have experienced as part of their divorce.
You can see that even science has proven that divorce is not the end-all, be-all of life: you can and will go through it – and, if you feel like the process can get too much at times, you need to remind yourself the following things:
Learn to let go
Repeat after us: whatever happened in the past stays in the past. There’s no point in ruminating over what went wrong and how you found yourself in your current predicament.
Above all, try not to hold grudges. There’s a popular quote that says, “Resentment is like taking poison and waiting for the other person to die.” The outcome? You’re the one who’s being poisoned by the negative thoughts that don’t help you deal with the present and move on.
Let go and let live. Most importantly, let yourself live! If you have a problem with how to get to that point, you should start addressing the issue at the earliest time possible.
Talk to someone you trust
When you’re fresh out of a divorce, it’s very important not to bottle up your emotions and find healthy ways to address your pent-up anger, stress, and resentment.
You can always consult with a trusted friend who is a divorced woman herself, and lean on her to guide you through navigating your new life.
If you feel more comfortable speaking with a professional, don’t hesitate to reach out to one. Sometimes, by default, a divorced woman needs support, so you shouldn’t feel “weak” for seeking assistance.
Google therapists in your area and try to find someone specializing in grief, trauma, and separations. They may prove to be very helpful in your healing journey.
Gain the confidence to move on
Moving on can be a very difficult process, especially if you’re a divorced woman with a child. However, it is imperative for your mental well-being and, of course, to live a happy and healthy life.
The fact that you’re a divorced woman shouldn’t feel like a burden or a stigma; we’re living when being divorced is quite commonplace, so you’re not alone.
Going forward with life, you need to first shed that burden that stems from the heavy thought of the negative perception that others may have of you, and gain the courage to start fresh!
Dare to find love again
Being a divorced woman doesn’t mean that you have to be alone for your life! If you’ve been wondering, “can a divorced woman find love again?” the answer is a resounding yes!
You know when the time to start dating again comes because you’ll start to long for a companion, but not just anyone: a good, loving companion who will love you for exactly who you are.
Being a divorced woman does not signify the end of your life; quite the contrary!
You can start fresh and work towards becoming the best version of yourself – that is, if you put in a little work yourself!
Tell us: how do you feel like a divorced woman? What has helped you move on?
Author’s bio: Miranda Davis is a freelance writer in the relation and psychology area. Miranda is interested in such topics as building healthy relationships between people, love/sex compatibility, and how to find the right balance in life in general. She is currently doing specific research on the best dating sites on the topic. Miranda loves cooking and long-distance walking.