Sweet Temptations: The Sugary Foods You Should Avoid
Discover the sugary foods to avoid for better health. Learn how to navigate sweet temptations and improve your well-being. Read on for more information.
Folate vs. Folic Acid: What’s the Difference?
Folate and folic acid are different. Although they are both varieties of vitamin B9, they are not the same thing.
A Guide for Happy Little Mouths: Making Pediatric Dentistry Visits Enjoyable
Learn how to prepare your little one for a happy, healthy smile and establish early foundations for excellent oral health habits. Read more here.
How to Enjoy the Holidays without Gaining Weight
We’re officially in the middle of the “trying not to overeat our way through the holidays” season.
The Importance of Medical Tags
The primary goal of a medical tag is to ensure that the wearer gets proper treatment in the event of an emergency and that person is unable to communicate their condition themselves.
How to Choose Postpartum Pads
Delivering a new baby is a bittersweet moment accompanied by a messy affair that takes weeks to clear up.
Surprising and Fun Activities to Conquer Depression
When suffering from depression, self-care needs to become a high priority. Good nutrition, daily exercise, and quality sleep are all crucial to our mental...
Iron in the Human Body: Why Is It Important and How Can You Regulate...
An iron deficiency in the body can have many detrimental effects when left untreated. Therefore, understanding the function of iron in a human’s body and how to regulate its level is vital for healthy living.
HOW TO OVERCOME PEOPLE PLEASING
Several years ago, I crossed over the golden milestone of adulthood. At that time, I was a major people pleaser.
Signs You Have Too Much Stress and What You Can Do About It
Just about all of us have felt the overwhelming effects of stress at some time or another.
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Q & A with Music Composer Yeakun Yoo
Today, I had the pleasure of interviewing South Korean actor and musician Yeakun Yoo. "I want to become a composer who can achieve great honors like the Grammy or Emmy within the next five years, and I will make it happen.
